built around your lifestyle
Fitness coaching for gym fanatics
Even the best gym fanatics have a coach!
You will be shocked how quickly everything changes.
So excited to share some incredible protocols. Thank you for giving me the opportunity to make this massive level up in your life.
I’m going to change your life so quick and in such big ways. We are gonna come right out of the gate on fire.
💪 The 4 Pillars of Rvf Coaching Framework
Nutrition
—> Kick off with the Royal Reboot: a 3-day full body cleanse that will have you making tons of progress the very first week 4-14 lbs fat loss the first week.. not even exaggerating. motivating you to keep changes coming
—> No cookie cutter macro ranges here — I'll build you an incredibly specific and dialed in meal plan and constantly adapt it to your body
—> Everything centers around gut health, hormones and nutrition — that’s where the biggest changes happen.
Training
—> Customized to you and what equipment you have access to.
—> Delivered through the My app where we track your Prs, progress photos and training regiment.
—> Built for performance and effectiveness , not punishment.
bloodwork
—> You will be shown how to take your health into your own hands by getting your own hormone / blood panel decipher it, and use nutrition and herbs to specifically improve important blood markers.
—>You will be able to manage and improve bloodwork by yourself, naturally without the pharmaceutical companies sticking their nose in.
Mentorship
—> 101 coaching calls to guide, support provide structure and educate you every step of the way.
—> The goal? To make you self-sufficient so you never need a coach again.
You will be shocked to see how quickly you move forward and how simple it can be.
testimonials
what our clients say
Cassandra
I felt like I had a new body. I lost weight super fast right out of the gate"
Matt W.
In Four months and I put on 10 pounds of lean muscle.
Amanda
I was able to lose 14 pounds maintain it off
Jesse H.
I Lost about 7 pounds the first 3 days with the cleanse. My sugar cravings had gone out the window.
Why Work With Phillip Funderud?
SAG Stunt Artist & Personal Coach. Being a stunt performer for film and local events, he has perfected his system of staying in peak condition year round even with a busy lifestyle.
He is the coach you go to get the most substantial tangible results the quickest.
-No cookie cutter coaching
- You will learn far more from me than any in-person coach
He challenges the status quo:
* You don’t need 2 months till you see results
* You don’t need to count calories
* You don’t need a to dread the process
This can be a wonderful experience all the way through.
You get 1:1 coaching built to what your body and schedule needs.
If you're ready to cut through the generic fitness advice and take real ownership of your health, Phillip with Royal Viking Fit is going to take you to a whole new level in your life.
Not another fad.
Not another plan you’ll abandon.
This is about taking ownership of your routine and results — Create an incredible relationship with a coach that is eager to see you go further than you imagined.