101 Coaching to help gym fanatics get to the next with their physique
You’re not broken. You just need better structure .
Phillip’s journey started with being very underweight, addicted, unhealthy and extremely unhappy with his Body.
It ended him him being the most muscular fire performer on earth and helping other people to level up and lift their vibration and output higher than they thought possible — all by learning hormones, cracking the code of effective nutrition and training intelligently
Now, he’s coaching others to do the same — through a radically simple, sustainable system built on 4 powerful pillars.
💪 The 4 Pillars of Rvf Coaching Framework
Nutrition
—> Kick off with the Royal Reboot: a 3-day full body cleanse that will have you making tons of progress the very first week motivating you to keep changes coming
—> No cookie cutter macro ranges here — I'll build you an incredibly specific and dialed in meal plan and constantly adapt it to your body
—> Everything centers around gut health, hormones and nutrition — that’s where the biggest changes happen.
Training
—> Customized to you and what equipment you have access to.
—> Delivered through the My app where we track your Prs, progress photos and training regiment.
—> Built for performance and effectiveness , not punishment.
Hormones
—> You will be shown how to take your health into your own hands by getting your own hormone / blood panel
—> Phillip personally helps interpret your results and guide hormonal optimization — naturally and effectively.
Mentorship
—> 101 coaching calls to guide, support provide structure and educate you every step of the way.
—> The goal? To make you self-sufficient so you never need a coach again.
You will be shocked to see how quickly you move forward and how simple it can be.
testimonials
what our clients say
Cassandra
I felt like I had a new body. I lost weight super fast right out of the gate"
Matt W.
In Four months and I put on 10 pounds of lean muscle.
Amanda
I was able to lose 14 pounds maintain it off
Jesse H.
I Lost about 7 pounds the first 3 days with the cleanse. My sugar cravings had gone out the window.
Why Work With Phillip Funderud?
SAG Stunt Artist & Physique Coach. Phillip understands performance, resilience, and recovery on a professional level.
He lives what he teaches, and started coaching only after transforming his own health from the inside out.
He challenges the status quo:
* You don’t need a gym.
* You don’t need to stretch endlessly.
* You don’t need a chiropractor to feel good in your body.
You get 1:1 coaching built to what your body and schedule needs.
If you're ready to cut through the generic macro plans and take real ownership of your health, Royal Viking Fit is going to take you to a whole new level in your life.
Not another fad.
Not another plan you’ll abandon.
This is about taking ownership of your routine and results — Create an incredible relationship with a coach that is eager to see you go further than you imagined.